Feb 18, 2018
Joey gives his generalist perspective about training the mind and body using the Ido Portal and Wim Hof method. He also goes into movement taboos and the benefits of challenging commonly held beliefs.
Feb 18, 2018
Joey gives his generalist perspective about training the mind and body using the Ido Portal and Wim Hof method. He also goes into movement taboos and the benefits of challenging commonly held beliefs.