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Path Notes

Sep 30, 2018

Karsten Jensen is a coach for many Olympic athletes from many different sports.

Sep 29, 2018

Sam Welsby and I discuss spirituality, relationships, and more in her episode of Fitness And Consciousness

Sep 21, 2018

Fabio Zonin goes into depth on training methods, and what makes StrongFirst an elite certification.

Sep 16, 2018

Stevie Shanks talks about the history of The Dinnie Stones and his journey to lifting them, and much more on his episode of Fitness And Consciousness

Sep 16, 2018

Kim-Lien Kendall is the Co-Author of Exposing Yoga Myths. We talk about many aspects of Yoga and Jiu-jitsu and how they work together as a practice.